Health And Wellness Products – How To Make Your Own February 20, 2016

Health and wellness products will mean very different things to different people.

Wellness can be defined as ‘the pursuit of a healthy, balanced lifestyle.

For the benefit of this article, wellness products are being looked at in the context

of ‘over the counter drugs, health supplements and health remedies.

While for some people, wellness products might be viewed as an aid to recovery

from illness, for others it might be a means of further enhancing some

aspect of their current health. The variety of and uses for such products

are as numerous as are the the definitions of wellness products or wellness

programs, depending of course upon who is promoting them at any given time.

Whatever your reasons for pursuing alternative care health or health and wellness

products, a common goal is to achieve optimised health and well-being.

There are powerful media images hailing the benefits and safety of many over the

counter drugs, supplements and health and wellness products, every where you turn

these days. They have equally strong claims of being the one and only miracle cure

or solution for one ailment or another. How accurate are these claims though, and

what are the real costs to you in monetary and health risk terms?

Immediately after reading this article, go take a look and do a quick add-up of the

total cost of all the health and wellness products you currently have in stock. I’m

sure the figure will surprise you just as much as learning about the very real and

harmful side effects which can be caused by some of these drugs or supplements

that are supposed to be contributing to your overall state of wellness.

You may also be surprised to know that many of the ‘over the counter drugs you

buy on a regular basis, simply treat the symptoms and not the real health issue.

Needless to say, this approach of focusing on the symptom, side-steps

the crucial requirement of getting to the root cause of your condition or whatever

it is that ails you.

You’re most likely to pursue a wellness product either because you are becoming

wary of the adverse effects of chemically produced drugs or because you’re keen to

recover from ill-health and improve a specific health condition. In some instances it

might be that you just want to optimise your current state of good health.

While some health and wellness products can be an effective measure toward

improving your health, you should note that long-term use of certain over the counter

drugs and some supplements can cause you more harm than good, with the long-

term implications far outweighing any short-term benefits. You may well find that

you are paying far too high a price on the basis of a mere quick fix promise.

For thousands of years, people in lands far and wide have used natural homemade

remedies to manage their health conditions and wellness needs, without manufactured

health and wellness products, that can be detrimental to health. They have purely relied

upon attaining or maintaining health by plants or by other natural means.

It could be argued that with the emergence of chemical and pharmacological methods,

many forms of this natural means to health and wellness have declined. In fact, even

by today’s standards, there are many so-called under-developed countries where

inhabitants’ rely on nothing more than homemade health and wellness products,

gained via natural methods of plants or plant-based extracts.

While conventional medicine relies on scientifically backed research to substantiate

effectiveness and safety. In contrast, similar cannot be said about some alternative

medicines or health and wellness products. There is no such requirement but their

promotion as regard effectiveness are deemed sufficient in themselves as support

for therapeutic or wellness claims.

Herbal remedies in general are harmless, however, certain claims being made by

some health and wellness products promoters, (under the banner of being

‘natural’)) can insinuate their health and fitness products being the

exclusive answer to your health condition or wellness questions, thus putting you

at great risk. Secondly, how open are they being about what’s really inside? You

should always consult your physician over any health concerns, as well as discussing

with him/her your intention or choice of alternative means for treatment with any

health and wellness product or remedy.

Multi-billion-dollar industries have long weald their power by way of

lobbying to gain exemption from FDA regulation. This has been exactly the

case, according to the Skeptical Inquirer, who, on commenting on

the ‘dietary supplement industry back in 1994, states – “Since then, these

products have flooded the market, subject only to the scruples of their

manufacturers”.

The above point is an important one to note in that, while health and wellness

products manufacturers may list ingredients and quantities being used in

specific health and wellness products, there has been no real pressure on them to

do so, or to do so accurately. Furthermore, neither has there been any

watchdog body to ensure they are penalised for this failing.

So, what are the alternatives open to you? Increasingly, more and more people

are turning to do-it-yourself health and wellness homemade herbal remedies.

The distinct difference being that in making your own health and wellness products,

you are in the driving seat. Not only do you have a full awareness of exactly

what the ingredients are and the true quantities, but with the appropriate level of

guidance from a reputable practitioner, you’re more conversant with any health

implications, if any.

With the right know-how, you too can draw on the old-fashioned yet effective

sources to greatly improve your health. For instance, using naturally prepared

herbs, vitamins, minerals and nutritional supplements, essential oils and flower

essences to create real healing solutions that deal with particular health

conditions rather than just the symptoms.

It is in the interest of a health and wellness product manufacturers to promote their

products as being the only option open to you. They don’t want you to know about

the abundant natural resources and health-giving potent attributes of herbs and home

remedies which have been used effectively for thousands of years. You see, these

remedies cannot be patented because you can make them yourself and at a

fraction of the cost.

Whether your goal is to overcome illness, drugs intolerance, allergies or just to

optimise your already good health, with a little know-how, you can start making

your own health and wellness products and remedies, using nothing more than the

readily available natural resources in your home and garden. Not only will you

save your hard earned cash, you also alleviate the risk of serious or harmful

additives and side effects.

Are you interested in learning
more about how you can treat numerous common ailments without the harsh
side effects, using nothing but natural herbs, vitamins

and nutrients you prepare yourself at home? For instance, did you know that

placing yogurt on your face help to bring water from the deeper layers

of your skin to the surface, moisturizing your skin for the rest of the day and hiding

wrinkles?

Here are just a few more of the many quick and effective remedies you can learn

to make:

1. Natural laxatives

2. Beauty recipes

3. Skin care and cleansing preparations such as acne treatment

3. Herbal shampoos as well as how to treat hair loss

5. Dermatitis

6. Menstrual Pain and PMS Symptoms

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Tags: FDA, Menstrual Pain, Skeptical Inquirer

Categories: Health

How Are Generic Acne Medications Better Than The Branded Ones May 21, 2015

It is often considered that generic medications are not safe to
consume because of the surprisingly low prices at which they are sold by
online pharmacies. However, this is not the reality as anyone who is
consuming Generic medicines knows that the drugs are similar to the
branded medications with an exception to the pricing.

One should not wonder about the low pricing on these
medicines as these medicines are manufactured by the companies whom the
FDA approves to manufacture the drugs of those pharmaceutical companies
whose patents have expired. This allows the generic companies to use the
brand name and the chemical formulas to manufacture the same medicine
without spending any capital on the marketing and promotion. The
marketing of these drugs had already been done by the root manufacturers
which helps the generic manufacturer to achieve almost the same amount
of sales and may be more because of the lowering of the prices with the
expulsion of marketing and promotional expenses.

How Are Generic Acne Medication Perceived By the Patients?

Since, it is a known fact that skin is among the most sensitive organs
of our body, therefore it is necessary for us to protect it from dirt
particles, Cracks, sun Burns and lack of moisture levels. But when there
is some condition which affects the skin’s health then it is important
to get proper medical examination and adequate treatment. There are
multiple reasons including Climatic, Hereditary and person hygiene which
amount to the deterioration health of your skin.

One of the
most common skin disease which occur most individuals because of
negligence in the Hygiene or some kind of imbalance in the functioning
of the glands and the pores present in the skin. Acne is a disorder
which makes our skin suffer from the deposition of bacteria cause by
access of oil generation in the oil glands.

The oil glands have an opening on the follicles which release the oil
out of the skin which contains all the dead skin cells and impure
substances which are thrown out to keep the skin smooth and damage free.
But with the interference of dust or dirt of some kind or the formation
of a pimple, growth of a hair strand over the follicles or allergies
the pores become clogged and the oil which has to released out of the
skin is trapped beneath the skin which causes the skin to to bulge up at
some places. These bulges are the deposited oil sediments which are
commonly known as blackheads (pimples with large openings) and
Whiteheads (pimples with small opening and white top).

This
disorder is very damaging to a person’s self esteem, confidence and self
respect as one starts to feel embarrassed and depressed from his/her
appearance and even have to face situations where he/she are mocked by
others for their look. Since, the disorder mostly occurs in teenagers it
is really crucial to get them a treatment as it can also cause a mental
impact regarding their personality.

To treat this disorder
there are pharmacies to Buy Acne Medication Online in Canada which
provide these medicines at the least prices and with total assurance of
safety and effectiveness with a certification provided by the Food And
Drug Authority.

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Tags: Canada, Drug Authority, FDA

Categories: Acne

Food Nutrition Facts Labels Reducing Your Regulatory Risk February 23, 2015

When
it comes to food nutrition facts labels, our mission in the food labels
industry is to communicate food and nutrition information to consumers
appropriately. While there are clear and specific regulations governing
what we can and cannot do on food labels, there are also shades of gray.
How do you navigate the ambiguities?

How to negotiate tricky food label challenges

Consider
for example a couple of potentially tricky scenarios. How they were
resolved provides a bit of insight into the creative approaches
companies adopt to ensure 100% regulatory compliance on their food
nutrition facts labels.

Scenario #1: New-to-the-world
beverage depends on food nutrition facts labels to support its
positioning in the highly competitive industry.

Vitality
Distributing, a young start-up company, recently launched a new brand,
the first of its kind – Avitae Caffeinated Water. Positioned as a
healthier alternative to soda, Avitae needed to carved out a unique
space in the fiercely competitive beverage industry and its food
nutrition facts labels had to support it. This brand was the first-ever
combination of natural caffeine and purified water and FDA compliance
with food label regulations was absolutely essential to its successful
launch. The most scrutinized part of the label is often the food
nutrition facts label. Vitality Distributing got counsel on the nuances
and tradeoffs for achieving brand goals and regulatory compliance. Their
ultimate strategy included creating a pre-emptive white paper to
address potential FDA concerns along with a food nutrition facts label
that sported an entire panel of 0’s.

Scenario #2: Is there a difference between “0g trans fat per serving” and “Zero Trans Fat”?

These
two statements are in fact different. “0 grams trans fat per serving”
is a factual statement and is allowed on food nutrition facts labels
provided the information is truthful and not misleading. If the food
contains less than 0.5 gram (1/2 g) of trans fat per serving, this
statement is allowed. By contrast, “trans fat free” cannot be used on
food labels. Per FDA regulations the term “free” is a nutrient content
claim and these claims apply only to nutrients or dietary substances
that have an established daily value; no daily value has been
established for trans fat. Further, food labelers need to know that
existing regulations disallow claims about trans fat using the following
terms: Zero, No, Without, Trivial Source of, Negligible Source of,
Dietarily Insignificant Source of, Low, Little, Few, Contains a Small
Amount of, Low Source of, Reduced/Less, Lower, Fewer, and any synonyms
of these words.

Food nutrition facts labels – art or science?

Understanding
regulation nuances for food nutrition facts labels is a skillful
endeavor. There are many go-to sources that offer direction, including
U.S. Code of Federal Regulations, FDA’s Food Labeling Guide, CFIA’s
Labelling Guide, Silliker Nutrient and Health Claims U.S. and Canadian
Regulatory Guide. In addition, Food Label News, a monthly e-newsletter
published by Food Consulting Company is well read for what matters in
food labeling.

An alternative approach is to work with a food
nutrition facts labels regulatory consultant whose role is to understand
the regulations and guide the development and approval of your food
nutrition facts labels accordingly. Companies such as Vitality
Distributing mentioned above chose Food Consulting Company as their
virtual food label department. In this role, the consulting company
starts with an understanding of the business needs and with an intimate
understanding of the regulations, providing counsel based on research of
other published government guidance, industry best practices and
actions by consumer interest groups. With that background, consultants
such as Food Consulting Company reach out to all client constituents
including Regulatory, R&D, Marketing, Legal, and Management — and
in many cases negotiate between departments to find creative solutions
for food nutrition facts labels that achieve business goals.

Details and nuances matter

Solving
food nutrition facts label challenges with inter-departmental
negotiations can be a crazy process. Here are some tips to preserve
sanity during the process of understanding and parsing nuances in
regulations for food nutrition facts labels.

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Tags: FDA, Food Consulting Company, Food Label News, Labelling Guide

Categories: Nutrition

Nutrition Supplements Have Been The Darling With Female And Young People October 4, 2014

“The
nutrition supplements tide” was fashionable in the U.S. early, now land
in Japan. Before the moment, also had “the wave of healthy food” that
was popular with people ever, however, this time of nutrition tide is
different from previous.

Before
this event, most of supplements such as the victims, healthy medicine
were sought after by the middle-aged men who have beer belly, and the
office workers who always working exhausted; or some of healthy food
that can ease the pain of menopause for women and decline the risk of
muscles weaken. But the fans of this time of tide mainly are female and
the young people who are keen on losing weight, beauty and body
sculpting.

Along with several years, in the U.S. where nutrition
supplements are in vogue in the unprecedented, through survey, indeed
there are nearly sixty percents of adults often take nutrition
supplements. In the treatment of hospital, patients are suggested to
take nutrition supplements to take the place of drugs, to keep health.
It is said nutrition supplements are involved in most of medicine
prescription that give to patients, about 70%, and residue are drugs.
Learn from the above investigation, the United State has been a country
that uses nutrition supplements generally. No matter doctors in America
or in European areas, they use nutrition supplements in the treatment
and advocate patients to keep health with reasonable supplements.

Under
the survey of some magazine, the scale of nutrition supplements of the
U.S in 2000 grew rapidly to the approximately 16,730,000,000 dollars.

It
is said besides the U.S., there are almost few countries as the U.S.,
is keen on maintain the body health and cure the disease with nutrition
supplements, in fact there are special reasons for nutrition supplements
to be fashionable in America, as due to living surroundings and diet
habits, proportion of encountering overweight, cancer, and heart disease
is getting grow, then the medical expense growth increasingly, and make
nationals think out proper methods to inhibit the occurrence of trend.
The acceptance of nutrition supplements that have prevented effect is
the inevitable result with people.

There
is another measure to speed up the development of US’s nutrition
supplements, it is DSHEA that issued in 1994. Before the act was issued,
Food and Drug Administration of the U.S. usually controlled with
strictly to functional description of nutrition supplements. But after
issuing the act, only the produced process of nutrition supplements
confirms to the science, and later to inform the FDA, then the
manufacturers can print the introductions of nutrition supplements on
the merchandize.

Therefore, in Japan the nutrition supplements
belong to the scope of food, and nutrition supplements in America being
between food and medicine.

October1994, when signed this act,
U.S. President Bill Clinton of that moment said:” the diet is essential
to national people for their lifestyle and life, at the same time
national people also care about this issue. The measure of nutrition
supplements that issued by government, can strengthen the nationals’
physical body, it compliances with the time development. The words of
Clinton accelerated nutrition supplements’ development, improve the
popularity of nutrition supplements in the mind of Americans.

Another reason is high medical expense that caused by different healthy insurance systems.

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Tags: FDA, Japan, President Bill Clinton, United State

Categories: Nutrition

Ingredients to Avoid in Your Acne Products October 2, 2014

Although acne is not considered a serious disease, as it does not
directly impact a person’s health, it is a condition that can affect the
way others perceive a person, and the way they see themselves. The
fight against acne is one that goes back centuries in time, with the
number of non-prescription products steadily growing to meet the demand
of affected individuals. The problem with non-prescription products is
that there is minimal regulation from the FDA on the ingredients used in
them. For many people experiencing acne for the first time in their
teens or adult years, an over-the-counter acne treatment is usually the
first line of defense.

Anyone who has experienced the embarrassment and lack of
self-confidence caused by acne knows the desperation that blemished skin
can cause. Many go from product to product in search of the one that
finally delivers on its promises. But the products that you choose could
end up causing you more problems, instead of giving you the clear skin
you want. The trend to try anything and everything often carries over
into packaged products that are deemed to be the next “Miracle Acne
Treatment,” without any real concern about what impact they could have
on your acne, your skin, or on your overall health. When shopping for
products to clear up your acne, these are some ingredients you should
make sure are not listed:

While it is nearly impossible
to identify the names of every dangerous chemical that may be listed in
your acne treatment, a better option is to stick with natural acne
solutions, or those that use known medications, such as salicylic acid
and benzoyl peroxide, without added additives that can result in causing
serious health conditions.

Source

Cunningham, Vanessa. “10 Toxic Beauty Ingredients to Avoid.” Huffington Post. 12 Nov. 2013. Accessed: 10 Aug. 2014.

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Tags: FDA, Huffington Post

Categories: Acne

New Health and Fitness

About Health and Fitness, Acne, and Nutrition

Health And Wellness Products – How To Make Your Own February 20, 2016

How Are Generic Acne Medications Better Than The Branded Ones May 21, 2015

Food Nutrition Facts Labels Reducing Your Regulatory Risk February 23, 2015

Nutrition Supplements Have Been The Darling With Female And Young People October 4, 2014

Ingredients to Avoid in Your Acne Products October 2, 2014

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