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	<title>New Health and Fitness &#187; ATM</title>
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		<title>Masturbation and Sexual Health &#8211; How Self-love Improves Partner Play</title>
		<link>http://cft.hol.es/masturbation-and-sexual-health-how-self-love-improves-partner-play/</link>
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		<pubDate>Sun, 10 May 2015 06:18:55 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
		<category><![CDATA[ATM]]></category>
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		<category><![CDATA[Staying Sexually Healthy]]></category>

		<guid isPermaLink="false">http://cft.hol.es/?p=81</guid>
		<description><![CDATA[<p>When it comes to the goings-on behind the closed door of an adult &#013; bedroom, most couples seem to think sex and masturbation are mutually &#013; exclusive. In other words, if a couple is having sex they are not &#8211; or &#013; should not &#8211; masturbate, and vice versa. Interestingly enough, sex and &#013; masturbation [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://cft.hol.es/masturbation-and-sexual-health-how-self-love-improves-partner-play/">Masturbation and Sexual Health &#8211; How Self-love Improves Partner Play</a> appeared first on <a rel="nofollow" href="http://cft.hol.es">New Health and Fitness</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p> When it comes to the goings-on behind the closed door of an adult &#013;<br />
bedroom, most couples seem to think sex and masturbation are mutually &#013;<br />
exclusive. In other words, if a couple is having sex they are not &#8211; or &#013;<br />
should not &#8211; masturbate, and vice versa. Interestingly enough, sex and &#013;<br />
masturbation have more of a yin-yang relationship, in which they &#013;<br />
actually complement each other and can work together to make sex as a &#013;<br />
couple more enjoyable. Learn more about how masturbation &#8211; and even &#013;<br />
mutual masturbation &#8211; can turn OK sex into great sex, as well as how to &#013;<br />
keep the penis healthy and ready for the ensuing increase in action it &#013;<br />
is about to experience. </p>
<p> <strong>Why Sex Becomes Routine</strong> </p>
<p>&#013;<br />
 Most people who have been in a long-term sexual relationship have &#013;<br />
developed a sort of sexual repertoire that they do not deviate from much&#013;<br />
 when getting down and dirty. The reason for this is simple: most adults&#013;<br />
 are tired, very tired. Between juggling kids, work, and an otherwise &#013;<br />
full schedule, it is not uncommon for a couple to use a bed more for &#013;<br />
sleeping than for anything else &#8211; even if more sex is desired. When a &#013;<br />
night finally comes when both partners can muster up the energy to just &#013;<br />
do it, they want to do what works and what is going to get fast, &#013;<br />
reliable results without having to put in too much effort. Sound &#013;<br />
familiar? Hence, the boring sexual routine is born, sure the couple may &#013;<br />
not enjoy mind-blowing orgasms each and every time, but it gets the job &#013;<br />
done. </p>
<p> <strong>Why Masturbation Works Every Time</strong> </p>
<p> Now, on the other side of the coin is couples, or &#013;<br />
individuals, who engage in self-love. Whether masturbation is reserved &#013;<br />
for a night when sex just isn&#8217;t going to happen, is used as part of a &#013;<br />
relaxing bedtime routine, or is just for fun, it is about as close to a &#013;<br />
sure thing as there is out there. The reason behind this phenomenon is &#013;<br />
that no partner can provide the exact type of stimulation the body is &#013;<br />
craving like oneself. Even the most skillful partner is unlikely to be &#013;<br />
able to achieve the specific angle, pressure and speed that a man is &#013;<br />
able to give himself, so from that respect, sometimes masturbation &#013;<br />
provides a faster, easier service than sex does. Think of masturbation &#013;<br />
as the ATM of sex, guaranteed results without having to deal with an &#013;<br />
actual person. </p>
<p> <strong>How Masturbation Can Improve Sex</strong> </p>
<p>&#013;<br />
 Believe it or not, when sex and masturbation are able to come together,&#013;<br />
 the results can be spectacular. Individuals who masturbate are, &#013;<br />
obviously, very familiar with the specific sensations they enjoy, so if &#013;<br />
they can muster up the courage to express this to their partner, they &#013;<br />
can learn to experience fireworks in the bedroom. When partners take the&#013;<br />
 time to teach each other where and how to touch each other, in a slower&#013;<br />
 more exploratory manner they actually learn more about how their body &#013;<br />
reacts during sex. Sure, the wham, bam, thank you ma&#8217;am method may get &#013;<br />
the job done, but exploring sensations and guiding one another down a &#013;<br />
longer path to orgasm, not only makes sex more enjoyable, it also &#013;<br />
reconnects the couple in a more intimate way. Sure, there may still be &#013;<br />
nights when a quickie is all that can be mustered, but on occasion, it &#013;<br />
may be worth it to put on a pot of coffee after dinner and get a little &#013;<br />
more pep in the step to help break out of the boring bedroom routine. </p>
<p> <strong>Staying Sexually Healthy</strong> </p>
<p>&#013;<br />
 Whether a man is getting plenty of partner action, or more of a &#013;<br />
hands-on variety, a healthy penis is key to a healthy sexual response. &#013;<br />
Over time, the penis skin can become rough and desensitized, due to the &#013;<br />
constant friction that sexual stimulation provides. Keep the skin &#013;<br />
healthy and sensitive to all touches by using a daily penis health &#013;<br />
formula. Selecting a health cream, especially one containing Acetyl L &#013;<br />
Carnitine and Alpha Lipoic Acid, can help rejuvenate damaged penile &#013;<br />
cells and improve nerve function that may have become dulled over the &#013;<br />
years. Simply apply daily and enjoy the benefits of a healthier penis. </p>
<div class='shareaholic-canvas' data-app-id='12564813' data-app-id-name='category_below_content' data-app='share_buttons' data-title='Masturbation and Sexual Health - How Self-love Improves Partner Play' data-link='http://cft.hol.es/masturbation-and-sexual-health-how-self-love-improves-partner-play/' data-summary=''></div><div class="mads-block"></div><p>The post <a rel="nofollow" href="http://cft.hol.es/masturbation-and-sexual-health-how-self-love-improves-partner-play/">Masturbation and Sexual Health &#8211; How Self-love Improves Partner Play</a> appeared first on <a rel="nofollow" href="http://cft.hol.es">New Health and Fitness</a>.</p>
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