Natural Homemade Face Mask for Acne Scars November 25, 2014

This homemade face mask for acne and acne scarring reduces sebum
secretion and it is effective in treating spots and blackheads. Homemade
acne goggles are excellent natural remedies for getting eliminate acne
breakouts and eliminating acne scarring. These recipes include a number
of ingredients that help nourish the skin and eliminate acne-related
problems.

You may be surprised to hear that the secret
ingredient within this treatment is actually Orange peel. However,
orange peel has turned out to be very good for you and is particularly
good at treating acne and acne scarring.

Egg White Masks

This simple and beautiful face masks for acne. All that you should do
is to separate the yolk in the egg white . Then whisk the egg-whites
until smooth and frothy. Put it on your clean face (using clean hands ) .
Let are a symbol of about 20 minutes and rinse with tepid to warm
water. If you are allergic to eggs, don’t use it.

Apple & Honey

You’ll need 1 medium apple , and 4 tablespoons honey. Mix the grated
apple and honey homemade facial masks for acne. Smooth, clean skin and
then leave on for 10 minutes. Rinse with warm water and moisturize as
usual. This mask will work for acne oily skin that has a tendency to
come out.

Oatmeal face Masks

Ingredients for Homemade face mask/packs for acne and oily skin.
Oatmeal soothes, absorbs oil, cleanses and softens skin facial. Clean up
breakouts with an oatmeal acne nose and mouth mask. All you need to
make this Homemade acne nose and mouth mask is 2 Tbsp powdered rolled
oats and a pair of Tbsp freshly squeezed lemon juice or ACV.

Baking Soda Facial Masks

Create a mixture of baking soda and water, after washing the face with
any cleanser, gently use the mask on your skin . After using the mask to
remain relaxed to twenty minutes. Then, wash the face and you feel the
softness and clarity of your skin. And if your skin feels good with this
particular mask for the treatment of acne, try two times a week to
clear up your acne.

Clay Facial Mask

Clay masks works wonders for the skin because of its soothing
properties. You’ll find the basic green clay from our food store and
make sure you are purchasing the powdered form of clay. Just add little
water or add milk into it. Add one teaspoon of honey towards the paste
and apply evidently. Once the clay dries take it off with the help of
washcloth.

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Tags: ACV, Clay Facial Mask, Egg White Masks

Categories: Acne

Benzoyl Peroxide and Acne Treatment November 7, 2014

As you age, you may feel like you are getting “too old for acne.”
Commonly thought of as an ailment of our teenage years, acne in fact
affects adults well into their 30s, 40s, or even 50s. According to the
American Academy of Dermatology (AAD) acne is the most common skin
disorder in the United States and affects between 40 million and 50
million Americans.(1) Finding an acne treatment that will not only mask
the visual symptoms, but also work to improve your situation, is
essential so that you can regain your self-confidence and live life on
your own terms, without having to worry if and when another breakout
will occur. Benzoyl peroxide helps in the treatment of acne by clearing
your pores and fighting bacteria on the skin.

How Does Benzoyl Peroxide Fight Acne?

Benzoyl peroxide works as a peeling agent on your skin. As a topical
drug, benzoyl peroxide is effective in treating mild to moderate cases
of acne. It starts by acting as an antiseptic, and its anti-inflammatory
properties help to soothe your skin. As an antiseptic, benzoyl peroxide
fights off bacteria on the surface of your skin and assists in the
reduction of yeasts, as well.

Side Effects of Benzoyl Peroxide

As with treatment for any skin condition of illness, it is important to
talk with a specialist to find out how you will be affected. It is
common for benzoyl peroxide treatments to cause initial dryness and
irritation. Those with more sensitive skin could suffer from itching,
burning, and swelling at the site of application.

Tips for Using Benzoyl Peroxide for Acne

If you have sensitivity to other acne treatments, it is a good idea to
talk to your doctor about using benzoyl peroxide before you do so.
Benzoyl peroxide comes in either gel or cream products with a
concentration of 10 percent or less. Since benzoyl peroxide causes
dryness, it is a good idea to start at a lower concentration (2.5
percent for example) and let your skin build up a tolerance. Research
indicates that benzoyl peroxide is safe and effective for acne treatment
at 5 to 10 percent, but it may take a few weeks before your skin is
used to the product at that concentration. It is not advised to use
benzoyl peroxide treatments for acne during pregnancy, as it has proven
to be unhealthy to the fetus.

Source:

(1). “Acne Facts.” American Academy of Acne (www.aad.org). n.p., n.d. Web. 16 Apr. 2014.

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Tags: Acne Facts, United States

Categories: Acne

What is Causing Your Acne October 20, 2014

Until recently, medical science didn’t really understand the cause for
acne. This led people to develop their own theories on causes and
various treatments. Myths abounded: greasy foods, chocolate, bad
hygiene, and a host of other innocent victims were blamed for breakouts.
Today, dermatologists better understand what leads to pimples,
blackheads, and other unsightly things that pop up just in time to ruin
your life — or at least sour your Friday night plans. Here are the true
causes of acne, and how you can end breakouts for good.

Genetics

In addition to blaming mom and dad for your inability to work algebra
problems and your tendency to trip over your own feet, you can also lay
your acne on their doorstep. According to the latest research, a
significant percentage of sufferers have parents who fought acne in the
past or continue to experience breakouts. You might not be able to do
much about your ancestors, but there are new products that can stop
breakouts, even if mom and dad gave you faulty DNA.

Hormonal Fluctuations

Acne has also been linked in studies to male hormones, called
androgens, including testosterone. Unfortunately, this does not make
acne a male-only problem. During adolescence, boys suffer from acne at a
higher rate than girls, but adult women have a higher instance than
men. This is due to fluctuations in those hormones, which is highest in
males during puberty and highest among females during menstruation,
pregnancy, and menopause. Hormonal acne, like genetic, is treatable.

Medications

A number of prescription drugs can cause acne, particularly
corticosteroids, androgens (hormone treatments that include male
hormones), and lithium. Like androgens, corticosteroids are hormone
treatments (including prednisone and hydrocortisone) used for a variety
of conditions from rashes to immune disorders. Lithium is an
antipsychotic drug used to treat conditions like bipolar disorder,
schizophrenia, and severe depression.

Foods

Though you can’t blame fried chicken or candy bars anymore, some foods
can cause breakouts. Research suggests that many of the foods that raise
blood sugar levels also trigger acne attacks, including carbohydrates
and dairy products. It’s helpful to keep a food journal, so that you can
identify when your breakouts might be caused by these foods.
Carbohydrates to watch include bread, potatoes, potato chips, bagels,
and buns.

How Acne Happens

Whether your
acne is hereditary or caused by what you eat, the root cause is
hormonal. As the body manufactures testosterone, which both males and
females produce, a byproduct called dihydrotestosterone is also
produced.

Dihydrotestosterone, or DHT for short, in excess
causes pores to over-produce oils. These excess oils clog the pores,
creating the ideal environment for bacteria to grow. The bacteria fill
the pore, sometimes making a whitehead or blackhead. When the pore
becomes infected and inflamed due to the bacteria, a pimple forms. Thus,
the key to treating acne is preventing it, and the key to preventing it
is to block the offender DHT before it leads to problems.

Preventing Acne Breakouts

An over the counter DHT blocker preferably one that contains a cleanser
to reduce bacteria and an agent to reduce the size of pores, is the
ideal treatment for acne. Not only will this treatment cut short a
current outbreak, it can work to prevent future outbreaks before the DHT
has a chance to cause those oils to clog pores in the first place.

With a form of acne control that works even before the first stages of a
pimple can appear, you can schedule that date or sign up for that
special trip without worrying about a breakout ruining your plans.

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Tags: DHT, DNA, Hormonal Fluctuations, Preventing Acne Breakouts

Categories: Acne

Ingredients to Avoid in Your Acne Products October 2, 2014

Although acne is not considered a serious disease, as it does not
directly impact a person’s health, it is a condition that can affect the
way others perceive a person, and the way they see themselves. The
fight against acne is one that goes back centuries in time, with the
number of non-prescription products steadily growing to meet the demand
of affected individuals. The problem with non-prescription products is
that there is minimal regulation from the FDA on the ingredients used in
them. For many people experiencing acne for the first time in their
teens or adult years, an over-the-counter acne treatment is usually the
first line of defense.

Anyone who has experienced the embarrassment and lack of
self-confidence caused by acne knows the desperation that blemished skin
can cause. Many go from product to product in search of the one that
finally delivers on its promises. But the products that you choose could
end up causing you more problems, instead of giving you the clear skin
you want. The trend to try anything and everything often carries over
into packaged products that are deemed to be the next “Miracle Acne
Treatment,” without any real concern about what impact they could have
on your acne, your skin, or on your overall health. When shopping for
products to clear up your acne, these are some ingredients you should
make sure are not listed:

While it is nearly impossible
to identify the names of every dangerous chemical that may be listed in
your acne treatment, a better option is to stick with natural acne
solutions, or those that use known medications, such as salicylic acid
and benzoyl peroxide, without added additives that can result in causing
serious health conditions.

Source

Cunningham, Vanessa. “10 Toxic Beauty Ingredients to Avoid.” Huffington Post. 12 Nov. 2013. Accessed: 10 Aug. 2014.

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Tags: FDA, Huffington Post

Categories: Acne

Does Toothpaste Get Rid of Acne

Acne can be the bane of one’s existence, and leaving the teenage years
is no guarantee of leaving the acne behind as well. Home remedies to get
rid of acne and reduce acne scars abound as do more expensive medical
approaches. Is it really possible to get rid of acne without seeing a
dermatologist? Some people claim that toothpaste can get rid of acne. Is
this the case?

Before answering this question, let’s first consider what acne is, how
it is treated and how those treatments might have ingredients similar to
those found in toothpaste. Acne is actually a disease of the skin. It
involves the hair follicles becoming inflamed or infected in some way
and thus producing pimples. The tiny pores in the skin are linked to
glands that produce an oily liquid called sebum. When dead skin cells
carried by sebum are blocked, the oil accumulates under the skin
resulting in a pimple. Diet, hormones, stress, genetics and even
bacteria all exacerbate acne. It is commonly thought of as a condition
that happens on the face and perhaps less so on the shoulders and back,
but acne can occur in other places on the body as well.

Acne is
commonly treated using antibiotics, hormones and various topical
medications. Benzoyl peroxide, salicylic acid and Vitamin A are all
ingredients in many medications that are applied directly to the skin to
combat pimples. They are not present in toothpaste, however, so can
toothpaste get rid of acne as well?

The answer is sometimes, and
it is probably not the best approach, but it can be used if other
methods are not available. Baking soda, hydrogen peroxide, silica,
alcohol and other ingredients typical to toothpaste are drying agents
that will help combat pimples. These drying agents are present in the
white part of the toothpaste, so choosing an all-white toothpaste to get
rid of a pimple is better than a toothpaste with colors throughout it.
Gels and tooth-whitening toothpastes should also be avoided. Many gels
lack the active ingredients necessary to get rid of acne while
tooth-whiteners are simply too harsh for skin and can possibly even
bleach it. A toothpaste with low fluoride content is also a good idea
because fluoride can cause a rash even on people who ingest it with no
problems. The very best toothpaste for acne reduction is an organic
brand because it will generally lack fluoride that is not naturally
occuring as well as other potentially harmful ingredients.

Application of any topical acne remover should begin with clean skin,
and toothpaste is no exception. Once the skin is clean, a small dot of
toothpaste no larger than the size of a kernel of corn can be applied
directly to the pimple. Because toothpaste can severely dry out the
skin, application should be limited only to the pimple itself and not to
other parts of the skin. While some sources advise leaving the
toothpaste on overnight, it’s best to gauge initially how one’s skin
reacts to it particularly if the skin is sensitive to begin with.
Washing the toothpaste off after twenty minutes or so to check for any
skin irritation is not a bad idea. The toothpaste can then be reapplied
and left for a few hours or overnight. If it does not get rid of the
pimple the first time, it can be reapplied over several days.

Acne scars are caused by a kind of overcorrection. Collagen repairs the
skin, but too much of it leads to scars. Therefore, toothpaste can
reduce acne scars as well by getting rid of pimples before they have
time to damage the skin more severely.

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Categories: Acne

What Types of Food Can Help to Prevent Acne September 23, 2014

Given the huge range of lotions, brushes and supplements out there that
claim to help reduce or even remove acne, it can be quite disheartening
for people with the condition to be repeatedly met by failure or
unsatisfactory results each time they try something new. Some products
may be more effective than others, but there’s more to preventing acne
than simply trying to medicate it. One of the best ways to help battle
the problem is to eat foods that are rich in minerals and vitamins that
are not just natural and incredibly beneficial for the skin, but healthy
for the whole body too.

Nuts

Not only are nuts full of natural energy, the majority are also packed
with vitamins that are proven to be great for the skin. Look for
unprocessed varieties such as kernels, almonds, pine and macadamia for
example rather than those out of a packet coated in salt and oils. Such
nuts contain plenty of selenium, magnesium, zinc, copper, vitamin E,
calcium, potassium and iron – that serve to keep the skin healthy and
supple.

Red Grapes

Feel free to eat the
seeds as well, as the entire grape is also full of antioxidants that
can help prevent the inflammation that become apparent through skin
conditions such as acne and eczema. Like nuts these can be nibbled on
and picked at over the course of the day, keeping these beneficial
chemicals constantly working through the body.

Oily Fish

Often called ‘fatty’ fish, salmon, sardines and mackerel are among the
best because they are full of essential Omega 3 oils that help reduce
the capacity for the skin to become inflamed while unclogging blocked
pores. Omega 3 is available in supplements, but nothing beats naturally
ingesting these foods for the maximum potential benefit.

Avocados

Not only delicious and highly versatile, avocados are one of the best
and most efficient sources of vitamin C that not only prevents
inflammation but also serves as a natural moisturizer for the skin. Try
to eat a whole fruit a few times a week, ideally in a healthy salad
(minus any creamy dressings!) or whole meal sandwich. In case avocado
isn’t to taste, artichokes share similar properties.

Brown Rice

Sure it takes longer to prepare than white but that’s no excuse given
that it’s not just incredibly more nutritious but contains a wealth of
acne fighting properties. Full of protein and magnesium, it is also a
wonderful natural source of vitamin B that is a powerful regulator of
overactive hormones – that in many cases is causally linked to the
development of acne.

Fennel

This is a
slightly more obscure ingredient but one worth mentioning for cooks who
like to use plenty of fresh root vegetables in their recipes, fennel is a
wonderful aid for the digestive system and helps encourage the
excretion of toxins and free radicals that can be stubborn to shift.
Remember that the skin is a bodily organ, and just like kidneys, heart,
liver etc its performance is directly in relation to how well the rest
of the body is. Maintaining a strong digestive tract should be key to
anyone having difficulties with acne.

Broccoli

Perhaps most people’s favorite super food, broccoli is rich in vitamins
A, B, C, E and K – the complete package when it comes to maintaining
overall health, with great knock-on benefits for the skin. Like all such
vegetables try to steam rather than boil to prevent nutrients slipping
out while cooking.

Garlic

Renowned for
centuries thanks to its health giving benefits, garlic is one of the
best and certainly most easily available foods for its antioxidant
powers. It prevents the inflammation of the skin and helps the immune
system to function, and is available in concentrated vitamin supplements
for those who find its taste too pungent.

These are some of the
recommended foods that prevent acne and by replacing your junk food
with healthier alternatives, you are keeping your body healthy.

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Tags: Brown Rice, Oily Fish, Red Grapes

Categories: Acne

Why Are You Still Getting Acne at 40 September 15, 2014

You wake up, roll out of bed, and put on your slippers. As you head to
the kitchen to put on a pot of coffee, you do a double take as you pass
the mirror. “A zit??? People my age don’t get zits!” you think to
yourself. Once the brief moment of nostalgia wears off, you remind
yourself that having acne is not what you had in mind when you talked
about wanting to feel younger again. However, you can take solace in
knowing that you are not alone. According to ABC News, adult acne is on
the rise, particularly among women as they grow older. Understanding
what causes your acne and the adult acne treatments that are available
to you will help you regain control over your skin.

Causes of Adult Acne

June is Acne Awareness Month, which is why it is important for adults
and teenagers alike to get the information they need about their acne,
so they can attack it at its source and prevent future breakouts. Adult
acne occurs when sebum, a type of oil that is produced by the sebaceous
glands in your skin, clogs your pores. When this happens, bacteria can
get into the pore and cause inflammation, resulting in a breakout. The
overproduction of sebum can be attributed to hormone imbalances in both
men and women. This can be brought on by certain medications you are
taking, and women can also experience acne during pregnancy,
perimenopause, and menopause.

Treatment for Adult Acne

The fact is that since most acne sufferers are teenagers, most of the
products you’ll find are formulated to clear their symptoms. However,
your skin is different, and you deserve to have an adult acne treatment
that is designed with you in mind. With a three-step process, you will
be able to treat the cause of your acne at the source, so you can clear
up your skin and prevent future breakouts.

1. Foaming Cleanser
– A gentle cleanser with botanical extracts and Salicylic Acid will
help clear your skin of dirt, oil, bacteria, and makeup. In addition,
you will be able to restore balance and moisture.

2. Clarifying Toner
– Using a clarifying toner will help you reduce the size of your pores,
as well as the redness and inflammation of current acne.

3. Acne Lotion
– A DHT acne solution helps fight against DHT production in your pores.
This also results in normalized oil production in your glands and the
opening of pores in order to kill bacteria trapped within.

Feeling young again is on everybody’s list, but definitely not at the
expense of your beautiful skin. When you combine the use of these three
products into a daily routine, you will be able to reduce your adult
acne and feel amazing about the way you look.

Source

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Tags: Acne Lotion, Adult Acne, Clarifying Toner, Foaming Cleanser

Categories: Acne

Acne Scar Treatment – How Effective it is

Many people have to deal with acne problems and scars that are left
behind. There are a number of treatments available in the market that
may not be effective. On the contrary, laser treatment for the removal
of scars is quite effective and has a high rate of success. Search
online to find a cosmetic surgery clinic in Mumbai.

The scars left behind by most of the acne often cause nightmares for
many acne sufferers. It is quite discouraging for the sufferers who
carefully and patiently use different types of acne treatments and
medications (some of which are very expensive and ineffective), only to
be left to deal with a bigger problem of scarring which in some cases
can be permanent. Scarring is inevitable, but with proper attention, you
can reduce the chances of getting it. Prevention of scarring is better
than its cure and treatment, just like the acne condition itself.

First thing that you need to do is to follow the basic rules while
dealing with acne. You should never pick, pop or try to squeeze the
pimples or spots as these results in scarring and can even worsen the
condition even further. Majority of sufferers, simply pop or squeeze out
the pus from the pimple in order to avoid the embarrassment of
appearing with it in public. However, this will not only aggravate the
problem by scarring, but it will also spread the bacteria that cause
acne.

Market is overloaded with a number of acne treatment
options in the form of lotions, creams, gels, and face washes, which
claim to remove scars permanently. Quite often, people are confused with
the effectiveness and success rate of these treatments and to what
extent these are able to deliver results. The truth behind such
treatments is that they are only able to make the scars fade. This
generally happens because scars occur beneath the skin surface,
therefore these treatment options are not fully effective in penetrating
the skin to remove the scars permanently.

At the moment, the only procedure that has recorded some significant
level of success in complete elimination of scars is the laser
treatment. However, the cost of laser treatment is a bit expensive, but
if you can find a good cosmetic Surgery clinic in Mumbai the treatment
can be done effectively and with your budget. The success rate of laser
treatment is up to 99% because it removes deep pitted scars made by
acne.

While opting for laser skin treatment, it is important to
keep in mind the success rate is largely based on a number of various
factors like the type of skin you have and how deeply the scars have
rooted. It is therefore advisable that you should consult the best
cosmetic surgeon in Mumbai, before undergoing the laser treatment to
remove the scars permanently.

You can conduct a small personal
research to know about the entire pro and cons related to the laser
treatment for the removal of scars. What’s important here to understand
here is that the results of this treatment are not instantaneous. If
depends on the severity of the scarring, to decide the number sessions
required to achieve complete success and it can take from a few weeks to
months.

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Tags: Mumbai

Categories: Acne

New Health and Fitness

About Health and Fitness, Acne, and Nutrition

Natural Homemade Face Mask for Acne Scars November 25, 2014

Benzoyl Peroxide and Acne Treatment November 7, 2014

What is Causing Your Acne October 20, 2014

Ingredients to Avoid in Your Acne Products October 2, 2014

Does Toothpaste Get Rid of Acne

What Types of Food Can Help to Prevent Acne September 23, 2014

Why Are You Still Getting Acne at 40 September 15, 2014

Acne Scar Treatment – How Effective it is

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